Spaghetti Squash Stuffed With Sausage And Peppers​​

thefeedfeed.com
serves 2
Ingredients

• 1 Spaghetti Squash
• 1 pkg Italian Sausage
• 1 cup Chopped Bell Peppers
• 1/ 2 diced Onion
• 16 ounces Spaghetti Sauce
• 1 Handful Basil
• 1/ 4 teaspoons Oregano
• To Taste Salt
• To Taste Pepper
• 1/ 2 cups Parmesan Cheese
• 2 cloves garlic
• 1/ 4 teaspoons chili flakes
• 1 tablespoons Olive Oil

Preparation

• STEP 1  Cut squash in halves and scoop out seeds. Lightly rub with olive oil and sprinkle with salt and pepper. Bake for 30-40 min in a 375 degree oven. Scrape insides with fork, will become stringy. Set aside.
• STEP 2  Cook Italian sausage, at the end add in the bell peppers,onion,garlic, and chili flakes. Cook for another 2-3 min until veggies are tender, add basil. Salt and Pepper to taste. Add in Sauce. Combine and top the squash with it. Sprinkle with Parmesan cheese
• STEP 3  Bake at 400 degrees for 10-12 min. Then broil for 2-3 min. Top with additional Parmesan and basil.

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