Sautéed Summer Vegetables
twohealthykitchens.com
serves 4 Ingredients
|
Preparation
- Heat oil in a large nonstick skillet over medium-high heat, swirling to coat.
- Add onions and cook for about 1½ minutes, until they're softening and just starting to brown a little. Push onions to the outside of the pan.
- Add yellow squash and zucchini to the pan, spreading them out so as many slices as possible are directly in contact with the bottom of the pan. Cook for about 2 minutes without stirring, then flip the squash and zucchini, and add the corn on top. Continue cooking, stirring the vegetables together frequently, for about 4-5 minutes more. Try to keep as many slices of squash and zucchini in contact with the bottom of the pan as you can, so they develop a few nicely seared, golden brown spots without becoming too mushy.
- Add tomatoes and basil, and sprinkle salt and pepper over all the vegetables. Cook for 1 minute more while stirring everything together. You want the tomatoes and basil to be warmed but not mushy or wilted, and the salt and pepper to be incorporated evenly.
- Remove from heat, and add goat cheese (sprinkling on top or stirring throughout). Serve immediately.