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Roasted Sweet Potatoes with Kale and Caramelized Onions

calmeats.com
serves 6
​
Ingredients
  • 3 large sweet potatoes cut into cubes
  • 1 bunch kale stems removed and chopped into bite size pieces
  • 1 large onion thinly sliced
  • 2 tablespoon olive oil or avocado oil divided
  • 1 teaspoon salt divided
  • ½ teaspoon pepper divided
​
Picture
Preparation​​​
  1. Preheat oven to 375 degrees. Line your roasting sheet with parchment paper or foil. Add sweet potatoes, 1 tablespoon oil , ½ teaspoon salt, and ¼ teaspoon pepper. Combine well and roast for 25-30 minutes until sweet potatoes are soft. Toss once half way. Remove and set aside.
  2. Meanwhile, preheat pan on medium-low heat. Add the other 1 tablespoon of oil, onion and ¼ teaspoon of salt and cook stirring until soft. Turn heat to low and cook until onions start to caramelize, stirring occasionally – about 25 minutes.
  3. Next, add the kale to the pan along with other ¼ teaspoon salt and ¼ teaspoon pepper and cook for 5-10 minutes until leaves begin to wilt and soften.
  4. Add roasted sweet potatoes and toss everything together to combine. Feel free to add additional seasonings and a drizzle of olive oil.
​
Plow to Porch Organics, Inc.
5342 Hollister Ave, Santa Barbara, CA 93111

805-203-6222
mail@plowtoporch.com
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