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Salmon and Broccoli Pasta with Creamy Dill Sauce

foodleclub.com
serves 2
Ingredients
  • 7 oz (200g) fresh salmon
  • 1 cup broccoli florets
  • 1 cup sliced white mushrooms
  • ½ cup frozen petit pois or garden peas
  • 2 oz (60g) butter (plus 1 teaspoon extra for frying the mushrooms)
  • 2 cups milk divided into 2 single cups
  • ½ cup single cream
  • 1 teaspoon dried chopped dill (or 1 tablespoon fresh chopped dill)
  • 1 teaspoon dried chopped parsley (or 1 tablespoon fresh chopped parsley)
  • 1 tablespoon cornstarch/ or cornflour
  • 4 oz (110g) linguine (uncooked)
  • salt to taste
Picture
Preparation​
  • Bring a large saucepan of water to the boil (optionally add 1 teaspoon salt) and cook the pasta for the time indicated on the packet.
  • Drain the pasta and keep warm.
  • Cut the broccoli into florets and slice the mushrooms.
  • Place the broccoli in a microwave safe dish, cover with plastic wrap and cook on high for 3 minutes or until the broccoli is just tender. Set aside.
  • Saute the mushrooms in the extra butter until softened. Set aside.
  • Pour one cup of milk into a large saucepan and add the butter, dill and parsley. Heat until the butter has melted.
  • Add the fish (skin side down), cover with a lid and poach gently for about 6 minutes.
  • Using a spatula, carefully turn the fish over and poach for a further 3 minutes until the salmon is cooked through and can be flaked with a fork.
  • Remove the salmon from the pan (leave the poaching liquid in the pan) and carefully remove the skin. Discard the skin and break the salmon into flakes.
  • Mix 1 tablespoon cornflour with the second cup of milk and add to the poaching liquid in the frying pan. Add salt to taste and stir over a low heat until the sauce has thickened.
  • Stir the cream into the sauce.
  • Add the pasta to the sauce and stir until well coated. Add in the broccoli and mushrooms then stir in the frozen peas.
  • Stir over a low heat until piping hot and the peas have defrosted.
  • Stir in the salmon and serve.
​
Plow to Porch Organics, Inc.
5342 Hollister Ave, Santa Barbara, CA 93111

805-203-6222
mail@plowtoporch.com
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