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Pan Garlic Butter Salmon and Swiss Chard

bowlofdelicious.com
serves 4
Ingredients
  • 2 tablespoons butter or ghee, divided
  • 1 lb. salmon filet
  • 2 cloves garlic minced
  • 2 lbs chard leaves and stems separated, leaves chopped, and stems cut into 1-2 inch pieces and reserved (about 2 bunches)
  • kosher salt to taste
  • black pepper to taste
  • juice of one lemon
  • chopped fresh parsley for garnish, optional
​
Picture
Preparation
  • Season both sides of salmon liberally with salt and pepper.
  • Melt 1 tablespoon butter in a large skillet over medium high heat.
  • When the pan is hot, add the salmon skin side up. Sear for 4-5 minutes, or until salmon easily releases from the bottom of the pan. Sear skin side down for 4-5 minutes, or until salmon is cooked through and flakes easily with a fork. Remove salmon from pan to a plate and cover with aluminum foil to keep warm.
  • Add remaining 1 tablespoon butter to pan and melt over medium heat. Stir in minced garlic (2 cloves) and sauté until fragrant and beginning to toast, stirring consistently, about 30 seconds.
  • Add the chard stems and season with salt and pepper. Stir to coat. Cover the pan and allow to cook for 3-4 minutes, or until tender. You can add a little water to the pan if things are sticking too much.
  • Add the chard leaves and stir, cooking until wilted, about 1-2 minutes.
  • Remove from heat and stir in lemon juice.
  • Serve salmon on top of chard garnished with fresh parsley, if desired.

Plow to Porch Organics, Inc.
5342 Hollister Ave, Santa Barbara, CA 93111

805-203-6222
mail@plowtoporch.com
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