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Lentil Kale Soup

carrotsandcookies.com
serves 6
Ingredients
  • 1 tbsp olive oil extra virgin
  • 1 onion one large onion, chopped.
  • 3 carrots Medium sized. Washed and chopped 
  • 1 fennel bulb cored and chopped
  • 4 garlic cloves minced
  • 1 tsp ground cumin
  • 1 tsp ground turmeric
  • 1 tsp dried thyme
  • 1 cup lentils rinsed and drained
  • 6 cups chicken broth chicken or vegetable .
  • 2 cups kale Remove ribs and tear into pieces.
  • 1 teaspoon balsamic vinegar
  • ½ teaspoon black pepper
  • salt to taste 
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Picture
Preparation
  • Heat oil in a large pot.
  • Add finely chopped onions, carrots, and fennel. Sauté until vegetables are tender, about 5 minutes.
  • Add garlic. Cook for one minute.
  • Add cumin, turmeric, and thyme. Stir into vegetables.
  • Stir in lentils and broth. Bring to a boil.
  • Reduce heat to bring it to a simmer. Cook for 30-35 minutes.
  • Add balsamic vinegar and stir.
  • Stir in kale pieces, salt, and pepper. Remove from heat.
  • Enjoy!
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Plow to Porch Organics, Inc.
5342 Hollister Ave, Santa Barbara, CA 93111

805-203-6222
mail@plowtoporch.com
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