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Broccoli, Beet and Kale Brown Rice Bowls with Pesto

Theroastedroot.com
Serves 2-4
Ingredients
  • 2 tablespoons coconut oil or olive oil
  • 1 medium beet peeled and chopped into ¼-inch cubes
  • 1 large crown broccoli chopped into florets
  • ¼ red onion finely chopped
  • 4 cloves garlic minced
  • ½ head kale leaves stemmed and chopped, about 4 cups
  • 1 cup dry short grain brown rice
  • 1/4 cup to 1/3 basil pesto sauce plus more for serving, store-bought or homemade
  • sea salt ​

Picture
Preparation
  1. Cook the rice according to package instructions. While the rice is cooking, prepare the veggies.
  2. Heat the oil over medium-high in a skillet or wok. Add the chopped beet, cover and cook, stirring occasionally, until beet turns bright red and begins to soften, about 8 minutes.
  3. Add the broccoli and red onion and replace the cover. Continue cooking, stirring occasionally until the broccoli turns bright green and has softened, about 5 to 8 minutes.
  4. Add the garlic and kale, cover, and cook until kale has wilted, about 2 minutes.
  5. Add the brown rice and pesto sauce and stir together well so that everything is combined and heated through. Taste the mixture for flavor and add sea salt to taste. Serve heaping bowls with additional pesto sauce to taste.
Plow to Porch Organics, Inc.
5342 Hollister Ave, Santa Barbara, CA 93111

805-203-6222
mail@plowtoporch.com
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